Micro Bite Description
Stress can be both beneficial and harmful to individuals' well-being and performance, and learning to cope with stress is essential for maintaining a healthy lifestyle. We look at identifying triggers and coping mechanisms.
Aims
Understand the positive and negative effects of stress and learn techniques to manage stress effectively.
Managing your Stress
SKU: EIEDI5b
£7.00 Regular Price
£2.10Sale Price
Excluding Sales Tax
New business discount