Micro Bite Description
Adequate sleep is crucial for physical and mental health, productivity, and cognitive function. Deep breathing exercises can help reduce stress, improve focus, enhance relaxation, and promote overall wellness.
Aims
Understand the importance of quality sleep for overall well-being and learn techniques to improve sleep habits. Learn the importance of proper breathing techniques for mental and physical well-being.
Power of Sleep & Breathing
New business discount
Each micro bite title slide has an easy "How To" guide & facilitator notes to achieve optimum success if you choose to deliver it without any extra Cocreator support.
Should you require further support with your purchase/s please contact support@cocreators-btg.com
Once your purchase is successful, you will immediately receive an email with a zip file attachment. Once downloaded, you will gain access to 2 items all of which will inspire you in different ways and allow you to learn from at your own pace.
You will receive:
• a PDF presentation with extensive facilitator/learner notes
• an ebook related to a Hot Topic
Becoming a member will provide you with access to our Learning & Insights hub where all Powerpoint PDFs are editable for a facilitator to change and rebrand.
Members will also have access to over 140 ebooks by the end of the year.
We really hope you enjoy our products and please do click the link at the back of each document and provide us with your valuable feedback.