Micro Bite Description
Adequate sleep is crucial for physical and mental health, productivity, and cognitive function. Deep breathing exercises can help reduce stress, improve focus, enhance relaxation, and promote overall wellness.
Aims
Understand the importance of quality sleep for overall well-being and learn techniques to improve sleep habits. Learn the importance of proper breathing techniques for mental and physical well-being.
Power of Sleep & Breathing
SKU: EIEDI5c
£7.00 Regular Price
£2.10Sale Price
Excluding Sales Tax
New business discount