Micro Bite Description
This micro bite draws on principles of assertiveness training, which is based on social learning theory and cognitive-behavioural therapy. It emphasises the importance of setting boundaries, managing time effectively, and communicating assertively to maintain personal well-being.
Aims
Develop the ability to set boundaries, prioritise effectively, and communicate assertively.
The Art of Saying No
SKU: CA5c
£7.00 Regular Price
£2.10Sale Price
Excluding Sales Tax
New business discount